Depending on your perception, life can be a hard and cruel existence. You can go out into the world with the best of intentions, just to get slapped down by the inevitable hardships and devastation of life. When you find yourself on the down side of life, whether it’s catastrophic or simply inconvenient, it can [...]
Archive for the ‘Lifestyle’ Category
Inspirational Celebrity Spotlight: J.R. Martinez
October 21st, 2011 
Alexis 
Posted in Featured, Healthy Mind, Inspirational Celebrities, Resilience 
Tags: Dancing With The Stars, Ellen, Inner Beauty, Inspiration, Inspirational Celebrities, J.R. Martinez, Perception, Positive Attitude, Positive People, Positive Thinking, Success against all odds, The Ellen Show, True Beauty 
19 Comments »
You Are Enough
October 6th, 2011 Alexis I have a confession to make… Lately I have been really hard on myself. I have been up and down a lot and beating myself up about it because I feel like I should be further along in my emotional growth than to allow myself to keep riding this emotional roller coaster.
Summer Recap Part 3: Shedding The Old to Step Into The New
September 22nd, 2011 Alexis Now that the Summer is officially over, I think this last recap post is quite fitting. It’s definitely time to step into a new season. Be sure to check out Summer Recap Parts 1 & 2
The Keys to Success Continued…
September 9th, 2011 Alexis In my previous post, Mental Strength is the Key to Success, I emphasized the importance of mental strength in being able to block out negative outside forces and stay focused on your goal. As I was getting my breakfast this morning, I realized that physical health and strength are just as important in the pursuit [...]
Mental Strength is the Key to Success
September 7th, 2011 Alexis Last night, I watched a recorded episode of ABC’s show “Take The Money And Run”, and oddly, it really spoke to me. This show is a mix between a
What I Know For Sure About Loving ME More
May 6th, 2011 Alexis I am absolutely LOVING the person I am becoming through the lessons I’m learning on my “Love Me” journey, and I just had to share. This road of healthier living definitely started off bumpy, but I am really enjoying the process and most of all the changes I see in myself. If you are an [...]
Posted in Conscious Awareness, Healthy Body, Lifestyle, Self Love, Self Progression Tags: 90 Day Challenge, achieving goals, Conscious Eating, Conscious Living, Constant Progression, Eating Healthy, Exercise, Health and Fitness, Oprah, Portion Control, Self Love & Acceptance, Self Progression, Self-Care, setbacks, Weightloss 4 Comments »
Inspirational Celebrity Spotlight: Beyonce’s New Video
April 29th, 2011 Alexis Happy Friday! I am so excited to write about Beyonce’s new video. First of all, she is my girl. I totally respect and admire her talent, drive, and beauty. I especially love it when she does inspirational and empowering songs that really have a great influence on
Song of the Week: Easter Monday Edition – “New Season” by Martha Munizzi & Israel Houghton
April 25th, 2011 Alexis Happy Easter Monday! I hope everyone had a beautiful Easter. Today I wanted to bring light to a different way of looking at the symbolism of Easter. It is widely known that Easter is synonymous with Jesus raising from
Posted in Abundant Living, Healthy Mind, Lifestyle, Self Progression, Song of the Week Tags: April Showers, Easter, Easter Monday, Green Leaves, Israel Houghton, Jesus, Martha Munizzi, May Flowers, New Season, Positive Thinking, Rainy Days, Releasing Negative Thinking, Rising from the dead, Spring No Comments »
Spring Has Sprung!
March 24th, 2011 Alexis Spring is my absolute favorite season, with Summer coming in as a close second. I love the renewing essence of Spring. The budding trees and flowers, along with the pleasant weather just make me giddy lol. It’s so blissful to be able to go outside and see the beauty of
Posted in Abundant Living, Conscious Awareness, Healthy Body, Healthy Mind, Lifestyle, Self Progression Tags: Adams Morgan, AdMo PopUp Shop, Cherry Blossoms, Cleaning out clutter, Clearing energy, Enjoying Life, Healthy Lifestyle, Living life to the fullest, National Cherry Blossom Festival, Renewal, Rock Creek Park, Spring, Spring Blossoms, Spring Cleaning, Spring Events, Washington DC 3 Comments »
My 90-Day “Love Me” Challenge
February 25th, 2011 Alexis After I finished my 90-Day Devotion Challenge, my intention was to start a 90-Day Health and Fitness Challenge. Well, that never happened. I kind of knew it was set up to fail because I had resistance to even writing out my commitment. I started exercising and eating better for one whole week. Then came the [...]
Manifesting True Love from the Inside Out
February 13th, 2011 Alexis In the spirit of Valentine’s Day, I wanted to bring light to true love. There is a common misconception that in the search for true love one must go out into the world to find the perfect mate who will give them everything they’ve always hoped for and
Mid-Week Motivation: Attitude Is Everything
January 19th, 2011 Alexis I have found myself lately saying, “I really want to change these things about myself” and hoping that someday magically they will change. I’ve even been praying for the desire to change. This week I was reminded that I must first change my attitude and then everything will more easily
“Peace From Broken Pieces” – The Butterfly Book Club’s Latest Pick!
January 4th, 2011 Alexis First of all, I must say, The Butterfly Book Club has been a blessing in disguise for me. I was very excited when we first started it, but I had no idea the positive and lasting impact it would have on me personally.
Posted in Conscious Awareness, Finding Hope Within Announcements, Healthy Emotions, Healthy Mind, Lifestyle, Personal Development, The Butterfly Book Club Tags: Book Club, Eat Pray Love, Elizabeth Gilbert, Iyanla Vanzant, Peace from Broken Pieces: How to Get Through What You're Going Through, Reality Creation No Comments »
