Feb 27, 2012

Posted by | 12 Comments

Unsubscribe from Mental Junk Mail

Unsubscribe from Mental Junk Mail

It’s time to take out the trash!  Unfortunately, it’s entirely...

Feb 20, 2012

Posted by | 20 Comments

Looking Back At Lessons Learned R...

Looking Back At Lessons Learned – Part 2

In case you’re wondering about the title, yes, I’m still talking...

Feb 8, 2012

Posted by | 8 Comments

Kindness is Coming to Adams Morgan, ...

Kindness is Coming to Adams Morgan, Washington, DC!

The Adams Morgan neighborhood is traditionally known for it’s night...

Feb 7, 2012

Posted by | 8 Comments

Looking Back At Lessons Learned R...

Looking Back At Lessons Learned – Part 1

Happy New Year!  Ok, I know what you’re thinking… I’m over...

Dec 23, 2011

Posted by | 6 Comments

Holiday Wishes from Finding Hope Wit...

Holiday Wishes from Finding Hope Within

Happy Holidays!  I hope you all are enjoying “the most wonderful time...

Nov 22, 2011

Posted by | 22 Comments

My New Favorite Charities

My New Favorite Charities

Happy Thanksgiving week!  With the season of giving upon us, I felt this was...

Nov 10, 2011

Posted by | 14 Comments

Your Blessing is Outside of Your Box

Your Blessing is Outside of Your Box

Hi all!  My apologies for the lack of posts on the blog lately.  I needed to...

Oct 21, 2011

Posted by | 19 Comments

Inspirational Celebrity Spotlight: J...

Inspirational Celebrity Spotlight: J.R. Martinez

Depending on your perception, life can be a hard and cruel existence.  You...

Oct 10, 2011

Posted by | 2 Comments

Song of the Week: “There’...

Song of the Week: “There’s Hope” by India.Arie

This song holds a soft spot for me because if you pay attention to the title...

Oct 4, 2011

Posted by | 3 Comments

Song of the Week: “BlessedR...

Song of the Week: “Blessed” by Jill Scott

No matter what’s going on in your life, whether it’s good, bad, or...

Sep 28, 2011

Posted by | 16 Comments

Midweek Motivation: Appreciate Life

Midweek Motivation: Appreciate Life

In the last few years, as I have matured and become more conscious, I have...

Sep 22, 2011

Posted by | 15 Comments

Summer Recap Part 3: Shedding The Ol...

Summer Recap Part 3: Shedding The Old to Step Into The New

Now that the Summer is officially over, I think this last recap post is quite...

Sep 21, 2011

Posted by | 4 Comments

Midweek Motivation: Do One More Thin...

Midweek Motivation: Do One More Thing

So obviously there’s a theme going on this week.  Dreams Come True. ...

Sep 19, 2011

Posted by | 4 Comments

Song of the Week: “My Way̶...

Song of the Week: “My Way” by Landau Eugene Murphy, Jr.

This week’s song and video literally brings me to tears every time I...

Sep 15, 2011

Posted by | 0 Comments

Summer Recap Part 2: Learning to Let...

Summer Recap Part 2: Learning to Let Go

As I mentioned in Part 1, I have been learning a lot of lessons this Summer...

Sep 14, 2011

Posted by | 1 Comment

Summer Recap – Part 1: Focused...

Summer Recap – Part 1: Focused Intention vs. Blind Intention

I learned a lot over the Summer so I decided to create a Summer Recap series...

Sep 11, 2011

Posted by | 2 Comments

A 9/11 Tribute to Remember

A 9/11 Tribute to Remember

Today has been a busy day for me.  I got up early this morning to volunteer...

Sep 6, 2011

Posted by | 0 Comments

Song of the Week: “SweeterR...

Song of the Week: “Sweeter” by Kim Burrell

This is officially my new favorite song!  I love everything about it. First...

Aug 29, 2011

Posted by | 0 Comments

Song of the Week: “The Storm I...

Song of the Week: “The Storm Is Over Now” by R. Kelly

Happy Monday!  It feels good to be on the other side of the storm today. ...

Aug 26, 2011

Posted by | 0 Comments

The MLK Memorial Experience

The MLK Memorial Experience

This week has been quite eventful for me.  If you read yesterday’s...

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