Resources

 

Finding Hope Within promotes products, programs, and services that are designed to facilitate the advancement of your personal and spiritual development.  All of the resources are recommended by me, Alexis Myers, because they have been, and continue to be, instrumental in my growth and transformation.

Personal Development Resources

Meditation & Stress Relief

Sounds True, Inc. Meditation has literally saved my sanity. I have learned to calm my mind and tap into deep peace and serenity, which helps me to control my emotions, stay grounded, and connect to my higher power. Having the meditation music and guided meditations allows me to more effectively meditate, quieting my overactive mind. I highly recommend them over silence (or to be used to lead into silence) for those who struggle with shutting off the mind and connecting within.
Sounds True, Inc. Not only do I use these tools to start my morning off right, I tap into them midday when stress and fatigue start to kick in. It is a great refresher to be able to take 10 minutes out of your day to put on stress relief music and float far away. It allows tension to melt away and creates a clearer mind for productivity and creativity. Click the pictures to get a discount on some powerful products.

Feel Good Music

Music brings life. Listening to upbeat, positive and inspirational music can do wonders for you. The right music can install the positive mindset you need to create the success you’ve always wanted. It also has the power to make you feel good about yourself and your life, right now, just as you are. If nothing else, it will keep you in a good mood and bring spontaneous joy to your day. Take your pick of some of my personal faves. (Click on the play button to see the entire list of songs.)

Life-Changing Books & DVDs

Much of my growth and transformation has been attributed to reading the right books. My personal favorites are the ones that incorporate an engaging and entertaining story with life lessons and principles. That is why I love watching powerful and inspirational movies as well. Learning through live and virtual experiences is so much more captivating and memorable, which keeps the process fun and enjoyable. So enjoy the wealth of knowledge in my book and dvd selections.

 

Spiritual Development Resources
On the journey to abundant living, it is critical to tap into your spirituality. Andrea Hess is a master Spiritual Teacher. I have grown tremendously in spiritual knowledge from her blog posts, video trainings and teleclasses. She teaches how to live your soul purpose to create financial abundance in your life. Visit her website to find out more and be sure to sign up with her mailing list. If you like what you read on her site, you won’t want to miss what she has to offer.

 

Self Care Resources

All Natural Hair, Skin & Body Care

All natural products are my favorite. I love knowing they treat my skin and hair with the best care, giving my body the nutrients it needs without the chemicals. Not to mention, all natural products are always richer and creamier, making the consistency heavenly and the overall experience a more indulgent one. Visit Aubrey Organics for some awesome natural products for all of your hair, skin and body needs.

Yoga Products

Sounds True, Inc. Yoga is incredibly refreshing and relaxing. It’s not only good for the body, but for the mind and spirit as well. I love how it connects and calms all aspects of your being for a more grounded and centered experience. Admittedly, I don’t do it as often as I’d like, BUT I love it and I’m sure you will too. Check out some great yoga products.

Spa Gift Certificates

157880_15% off orders of $75 or more with promo code SPRING15 I absolutely LOVE the spa. I’ve been going to the spa for years. It’s important to take time out to treat yourself to a massage, facial, or mani/pedi on a regular basis. Your body does a lot for you carrying you through life, the least you can do is take time out to treat it well. Indulge in relaxation and rejuvenation with gift certificates for your favorite spa treatments.

 

I hope you enjoy all of these resources in a way that they enhance the quality of your life, as they have mine.

Peace, Love, & Growth,

~Alexis~