by Alexis | Mar 5, 2012 | Featured, Healthy Body, Inspirational Celebrities
“100 Days of Dance is an international grassroots campaign led by Kirstie Alley to promote an active lifestyle for all.” – From www.100daysofdance.com When I first heard about 100 Days of Dance I immediately got excited. I LOVE to dance and I...
by Alexis | Feb 27, 2012 | Featured, Healthy Mind, Reality Creation
It’s time to take out the trash! Unfortunately, it’s entirely too common for people to be automatically subscribed to the junk mail that clutters our minds. What is mental junk mail you ask? It’s the negative thoughts that are intertwined with the...
by Alexis | Oct 21, 2011 | Featured, Healthy Mind, Inspirational Celebrities, Resilience
Depending on your perception, life can be a hard and cruel existence. You can go out into the world with the best of intentions, just to get slapped down by the inevitable hardships and devastation of life. When you find yourself on the down side of life, whether...
by Alexis | Oct 6, 2011 | Featured, Healthy Emotions, Self Confidence, Self Love, Spirituality
I have a confession to make… Lately I have been really hard on myself. I have been up and down a lot and beating myself up about it because I feel like I should be further along in my emotional growth than to allow myself to keep riding this emotional roller...
by Alexis | Sep 22, 2011 | Conscious Awareness, Featured, Healthy Mind, Personal Development, Reality Creation
Now that the Summer is officially over, I think this last recap post is quite fitting. It’s definitely time to step into a new season. Be sure to check out Summer Recap Parts 1 & 2 – Focused Intention vs. Blind Intention & Learning to Let Go, to...
by Alexis | Sep 9, 2011 | Featured, Lifestyle, Self Progression
In my previous post, Mental Strength is the Key to Success, I emphasized the importance of mental strength in being able to block out negative outside forces and stay focused on your goal. As I was getting my breakfast this morning, I realized that physical health...
