by Alexis | Mar 5, 2012 | Featured, Healthy Body, Inspirational Celebrities
“100 Days of Dance is an international grassroots campaign led by Kirstie Alley to promote an active lifestyle for all.” – From www.100daysofdance.com When I first heard about 100 Days of Dance I immediately got excited. I LOVE to dance and I...
by Alexis | May 6, 2011 | Conscious Awareness, Healthy Body, Lifestyle, Self Love, Self Progression
I am absolutely LOVING the person I am becoming through the lessons I’m learning on my “Love Me” journey, and I just had to share. This road of healthier living definitely started off bumpy, but I am really enjoying the process and most of all the...
by Alexis | Apr 29, 2011 | Healthy Body, Inspirational Celebrities, Lifestyle, Loving Life
Happy Friday! I am so excited to write about Beyonce’s new video. First of all, she is my girl. I totally respect and admire her talent, drive, and beauty. I especially love it when she does inspirational and empowering songs that really have a great...
by Alexis | Mar 24, 2011 | Conscious Awareness, Healthy Body, Healthy Mind, Lifestyle, Loving Life, Self Progression
Spring is my absolute favorite season, with Summer coming in as a close second. I love the renewing essence of Spring. The budding trees and flowers, along with the pleasant weather just make me giddy lol. It’s so blissful to be able to go outside and see the...
by Alexis | Feb 25, 2011 | Healthy Body, Lifestyle, Self Love, Self Progression
After I finished my 90-Day Devotion Challenge, my intention was to start a 90-Day Health and Fitness Challenge. Well, that never happened. I kind of knew it was set up to fail because I had resistance to even writing out my commitment. I started exercising and...
by Alexis | Jan 19, 2011 | Healthy Body, Healthy Mind, Lifestyle, Positive Reinforcements
I have found myself lately saying, “I really want to change these things about myself” and hoping that someday magically they will change. I’ve even been praying for the desire to change. This week I was reminded that I must first change my...