Unsubscribe from Mental Junk Mail

by Alexis | Feb 27, 2012 | Featured, Healthy Mind, Reality Creation

It’s time to take out the trash!  Unfortunately, it’s entirely too common for people to be automatically subscribed to the junk mail that clutters our minds. What is mental junk mail you ask?  It’s the negative thoughts that are intertwined with the...

Inspirational Celebrity Spotlight: J.R. Martinez

by Alexis | Oct 21, 2011 | Featured, Healthy Mind, Inspirational Celebrities, Resilience

Depending on your perception, life can be a hard and cruel existence.  You can go out into the world with the best of intentions, just to get slapped down by the inevitable hardships and devastation of life. When you find yourself on the down side of life, whether...

Summer Recap Part 3: Shedding The Old to Step Into The New

by Alexis | Sep 22, 2011 | Conscious Awareness, Featured, Healthy Mind, Personal Development, Reality Creation

Now that the Summer is officially over, I think this last recap post is quite fitting.  It’s definitely time to step into a new season.  Be sure to check out Summer Recap Parts 1 & 2 – Focused Intention vs. Blind Intention & Learning to Let Go, to...

Mental Strength is the Key to Success

by Alexis | Sep 7, 2011 | Featured, Healthy Mind, Positive Reinforcements, Self Progression

Last night, I watched a recorded episode of ABC’s show “Take The Money And Run”, and oddly, it really spoke to me. This show is a mix between a reality show and a game show.  The 2 players are given a suitcase filled with $100,000 and they have 1...

Song of the Week: Easter Monday Edition – “New Season” by Martha Munizzi & Israel Houghton

by Alexis | Apr 25, 2011 | Healthy Mind, Lifestyle, Loving Life, Self Progression, Song of the Week

Happy Easter Monday!  I hope everyone had a beautiful Easter. Today I wanted to bring light to a different way of looking at the symbolism of Easter.  It is widely known that Easter is synonymous with Jesus raising from the dead.  Let’s make this concept more...

Spring Has Sprung!

by Alexis | Mar 24, 2011 | Conscious Awareness, Healthy Body, Healthy Mind, Lifestyle, Loving Life, Self Progression

Spring is my absolute favorite season, with Summer coming in as a close second.  I love the renewing essence of Spring.  The budding trees and flowers, along with the pleasant weather just make me giddy lol.  It’s so blissful to be able to go outside and see the...