Song of the Week: “Closer” by Goapele
Happy Monday! I am excited today because I know everyday I wake up, I'm getting closer and closer to my dreams. It's always good to have a song that not only depicts exactly how you feel, but helps to keep you in the state of mind that brings your feelings to life. ...
Summer Recap Part 3: Shedding The Old to Step Into The New
Now that the Summer is officially over, I think this last recap post is quite fitting. It's definitely time to step into a new season. Be sure to check out Summer Recap Parts 1 & 2 - Focused Intention vs. Blind Intention & Learning to Let Go, to find out all...
Midweek Motivation: Do One More Thing
So obviously there's a theme going on this week. Dreams Come True. Leave a Legacy. Do One More Thing. Apparently this is call to action week! You won't be able to browse this blog and stay sedentary in your life for too long, that's for sure! 🙂 And you can be...
What Legacy Are You Leaving Behind?
This passed weekend I attended the 75th birthday celebration of a family friend and was unexpectedly inspired by her life story. I've known her all my life and have been well aware of her accomplishments. But as I watched the slide show of her life through the...
Song of the Week: “My Way” by Landau Eugene Murphy, Jr.
This week's song and video literally brings me to tears every time I watch it. Landau Eugene Murphy, Jr. is an incredible inspiration. He is the newest winner of America's Got Talent. His story is so inspirational because he has gone from washing cars to winning $1...
Summer Recap Part 2: Learning to Let Go
As I mentioned in Part 1, I have been learning a lot of lessons this Summer that have really shifted my way of thinking, which has effected my everyday actions. It's taken me all Summer to write about them because I went through a process of being initially aware of...
Summer Recap – Part 1: Focused Intention vs. Blind Intention
I learned a lot over the Summer so I decided to create a Summer Recap series to share the different concepts. Today's concept is about the effects of blindly setting an intention in your life versus consciously focusing your intention to create your life. I'm sure...
A 9/11 Tribute to Remember
Today has been a busy day for me. I got up early this morning to volunteer and help set up the Adams Morgan Day Festival (which is an awesome event, by the way). Now I'm sitting at home resting my aching feet and waiting for the Redskins game to come on so I can...
The Keys to Success Continued…
In my previous post, Mental Strength is the Key to Success, I emphasized the importance of mental strength in being able to block out negative outside forces and stay focused on your goal. As I was getting my breakfast this morning, I realized that physical health...