by Alexis | Oct 6, 2011 | Featured, Healthy Emotions, Self Confidence, Self Love, Spirituality
I have a confession to make… Lately I have been really hard on myself. I have been up and down a lot and beating myself up about it because I feel like I should be further along in my emotional growth than to allow myself to keep riding this emotional roller...
by Alexis | Sep 9, 2011 | Featured, Lifestyle, Self Progression
In my previous post, Mental Strength is the Key to Success, I emphasized the importance of mental strength in being able to block out negative outside forces and stay focused on your goal. As I was getting my breakfast this morning, I realized that physical health...